Tip 1: Begin with Step 1
All journeys, all climbings start with the first step. The first step of the TOP TEN STEPS TO FAST QUIT t&n establishes the ambitious target of the whole plan: to give up smoking and quit the nicotine addiction for ever, stopping both tobacco and nicotine for the same length of time. If you miss Step 1, you miss also the purpose of the entire plan and without this target to achieve, there is no real quitting. Besides losing Step 1, the 10th Step of this fast quitting plan is also lost and there is no more natural smoking freedom to obtain in the end. Anything less or different from Step 1 is incompatible with this plan, does not guarantee success and it’s not good enough for you if you really want to quit smoking, once and for ever.
Tip 2: Steps 2 to 9 in any order
Most quitters follow step by step, from Step 2 to Step 9 the quitting plan and tick the steps as they are completed in order to not miss any. The sequence of these middle steps can be changed and adapted to needs and possibilities, the way you like and consider more suitable for you. There are successful quitters who have chosen to start at the same time more steps – in some cases all steps – and work at all of them, aiming to finish (all of) them at the same time, in stead of one by one. Any combination, any order works for the middle steps, as long as each of them is done as well and as attentively and completely as possible and none of them is forgotten.
Tip 3: All 10 steps or no freedom
The TOP 10 STEPS TO STOP SMOKING FAST were designed to lead quitters to t&n freedom after a minimum number of steps and with a minimum of absolutely necessary effort. When you are looking for results, when you aim to give up smoking, you can never afford to go below the minimum required.
Climbing only some of these steps – even if most of them, but not ALL 10 of them – is not sufficient and it does not guarantee the success. Instead, if you haven’t climbed ALL 10, you can be sure that you are missing something important that may prevent you from winning against your t&n addiction and stop smoking for good.