Tip of the Tips
The purpose of the NEW quitting plan mentioned above is successful, fast quitting. To quit smoking successfully is to stop using any form of tobacco and nicotine while working to give up the strong drug addiction built in time, with every inhalation from the cigarette/cigar/e-cig, with every dose of snuff/snuss, etc. Besides that, success implies that smoking is totally stopped for ever, without regrets, without second thoughts, without any side effect and the quitter does not think & is not even tempted to return to smoking, no matter the circumstances of his future life. VERY ambitious, isn’t it ? Actually successful quitting can be easier to get than many smokers might think. All the ex-smokers who never, ever went back to their addiction witness this truth and all of them have got ALL the advantages above mentioned.
Smokers who think that they can quit while continuing to smoke, even less than before and while continuing to feed their addiction (because smoking is feeding the addiction) have the same chances to stop smoking successfully as they have to put out a fire pouring some fuel on it.
If the nicotine addiction is not eliminated, quitters relapse sooner or later and all their previous quitting efforts are reduced to zero.
Each of the TOP TEN STEPS TO FAST QUIT tobacco and nicotine includes more than one thing to do and everything in this concentrated, minimum plan is absolutely necessary for success. If anything, any part of any step of the new quitting plan is skipped – to not speak about omitting a complete step or a pair of steps, as already warned – the probability to miss the outcome becomes very high, while the probability to get a real, total freedom of tobacco and nicotine becomes lower and lower.
Once you have decided to quit and you’ve found a good quitting plan, do it once and for all and stick to that plan until you are successful. Do not give up before obtaining your t&n freedom, no matter how difficult things might seem in a certain moment. Obstacles have been invented to be left behind. All your true quitting friends – also steps 5,7,8,9 of the FAST quitting plan are such faithfull and helpful quitting friends – are here to support you and to see your commitment and your determination rewarded with a well deserved victory.
After you complete successfully all first 9 steps of the new quitting plan – AND NOT BEFORE ! – you are ready for a successful climbing of the step number 10. Success on step 10 is based on the very good, previous work on the other steps and it means not only breaking the nicotine shield woven around the ex-smoker, but also a successful quitting and a real, life-long t&n freedom. The success on step 10 is the success of all the TOP TEN STEPS TO FAST QUIT tobacco and nicotine, plus the success of a very important human being, the successful quitter, YOU. Nothing succeeds like success!